This resources page provides info about and links to local and national documents.
If you need help now head to our Urgent Help page or you can find local services in your area here.
Farming can be isolating, but if you are a farmer or work in agriculture and have been having a tough time, you are most definitely not alone and support is available. The NHS Grampian & Men's Health Forum ‘Fit for Farming’ offers some excellent advice and support:
https://issuu.com/menshealthforum/docs/fit_for_farming_grampian_2017_issu
Please speak up, it is one of the toughest but bravest things you can do.
Talking to children and young people about suicide can be scary and sometimes separating fact from myth can be difficult but the link below from Papyrus offers a fantastic guide on why it is important to have these conversations and how we can go about starting them - Supporting Your Child - A Guide for Parents
Depression is a low mood that lasts for a long time, and affects your everyday life. Our resource includes:
For more info click here
We live in fantastically vibrant multi cultural and multi lingual societies and it’s great to see SAMH investing in ensuring that many of the useful resources, including the ‘Suicide, Living with your thoughts’ are now available in other languages.
For more info click here