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Emergency contact details for anyone in a crisis.
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Find contact details and useful info about relevant services in your area.
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Create and edit your safety plan with info that can help you cope in a crisis.
Suicide Info
Learn more info about suicide and how you can get help or help yourself.
Helping Others
If you are worried about someone else find out how you can help them.
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Aberdeen City, Aberdeenshire + Moray suicide prevention news + stats.
Bereavement
Info on how to cope after losing someone and how to get help.
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Aberdeen City, Aberdeenshire + Moray suicide prevention news.