Children + Young People
Domestic + Sexual Abuse
Aberdeen Counselling & Information Service (ACIS) – Telephone Helpline
A telephone helpline for people in Aberdeenshire who have questions relating to mental illness. Confidential advice and support to anyone affected by mental illness, including relatives or carers.
Phone: 01224 573892 voicemail service available
One to One Deeside Counselling Service
Free confidential counselling for residents in Deeside.
Phone: 013398 86700
Networks of Wellbeing Ltd (NoW)
Promotes and supports people improve their mental health and wellbeing. Based in Huntly the service is community based and recovery focussed.
Phone: 01466 793732
A national organisation which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders. Also helps those trying to give up Tranquillizers. Also provides support for carers.
Phone: 0844 967 4848
10am-10pm to speak to someone 365 days/yr, after 10pm a recording of a Breathing and Relaxation Technique is available.
Crisis Number: 01952 680835 for recording of Breathing Technique
Aberdeen Foyer Impact Service
Have you been sitting at home feeling anxious, depressed, lacking in confidence and feeling like you have no sense of self worth? If you want to leave those feelings behind then this project is for you!
Tel: 01346 514003
SAMH – My life dynamic
My Life Dynamic provides a range of services across Aberdeenshire that support people with mental health problems and those with autism to strengthen their self-resilience. If you are age between 16 and 65 years then we can work together to access existing community facilities and services.
Tel: 0300 1234 667